Twitter

@Flap Twitter Updates for 2011-03-21

  • OK, everyone I will have a race report and back to normal tomorrow – for now it is Big Eating and some sleep #
  • @bfrein But, I still PR'd. :o) in reply to bfrein #
  • @bfrein Yeah, train all year and the course conditions hurt your time. I was literally stuck in a river of mud at the VA. Hope u did good in reply to bfrein #
  • @LA Marathon unofficial time from my Garmin: 7:59 for 26.6 miles avg pace = 18.01/mile in the worst thunderstorm I have ever seen in LA. #
  • Fiends who were tracking me thought perhaps I stopped at 30K since that is when the @LAMarathon technology shut off or failed. I medaled #
  • Back in Thousand Oaks finally after completing the 26th annual @LAMarathon. The weather was very poor today & the course at time impassable #
  • Flap’s Links and Comments for March 20th on 10:55 http://bit.ly/gfAC5N #tcot #catcot #
  • Flap’s Links and Comments for March 20th on 03:04 | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/dQDepm #
  • Flap’s Links and Comments for March 19th on 12:03 | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/hJuG2p #
  • LA Marathon: Showtime! | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/dNqNPA #
  • Gregory Cole – 30K in 5:33:21. Pace: 17:53. Est: 7:48:52. Time Warner Cable, Official Technology Partner Honda LA Marathon #
  • Gregory Cole – 20K in 3:39:41. Pace: 17:41. Est: 7:43:38. Time Warner Cable, Official Technology Partner Honda LA Marathon #
  • Flap’s Links and Comments for March 20th on 03:04 http://bit.ly/fHFD3g #tcot #catcot #
  • Flap’s Links and Comments for March 19th on 12:03 | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/eTyt5l #
  • LA Marathon: Showtime! | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/dGulI1 #
  • Day By Day March 19, 2011 – That Smell | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/dIQfI5 #
  • Gregory Cole – 10K in 1:47:15. Pace: 17:16. Est: 7:32:42. Time Warner Cable, Official Technology Partner Honda LA Marathon #
  • Flap’s Links and Comments for March 19th on 12:03 | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/eLrobW #
  • LA Marathon: Showtime! | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/hxyIf2 #
  • Day By Day March 19, 2011 – That Smell | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/eOcRAv #
  • Off soon to Santa Monica and then the shuttle to Los Angeles Dodger's Stadium to run the 26th Annual @LAMarathon – temps in the 50's & rain #
  • Flap’s Links and Comments for March 19th on 19:35 http://bit.ly/h76XgE #tcot #catcot #
  • @Flap Twitter Updates for 2011-03-20 http://bit.ly/gYh3P0 #tcot #catcot #
  • Flap’s Links and Comments for March 19th on 12:03 http://bit.ly/hyIzmX #tcot #catcot #
  • LA Marathon: Showtime! | Flap's Blog – FullosseousFlap's Dental Blog http://bit.ly/i47SNI #

Powered by Twitter Tools